How To Strip Fat Without Wrecking Your Metabolism
Breaking down the protocol that takes it off and keeps it off, without the crash that put it back on last time.
Four a year · this is the last one for 2026
First, what this is not.
a 1,200 calorie meal plan
a 12 week challenge you finish and undo
a supplement stack
two hours a day in the gym
another detox, cleanse or reset
You are going to learn all this…
The protocol itself
Exactly what the minicut protocol is, and why it moves fat on a body that has stopped responding to workouts.
Your metabolism
Why eating less stopped working, and the steps you need to follow before you slow your metabolism and hormones.
Our framework
Our framework that makes this simple, and how you stop the weight bouncing back on like it has every other time.
Why now
How to use it to your advantage now and for the holiday season. January never looked so easy.
This is for you if…
One is enough. You do not need to tick all of them.
- You love to work out and eat well.
- You have tried multiple fat loss diets before.
- You want to learn how to work with your body and your hormones.
- You want to know how to be consistent without adding more.
- You work hard and just want to see more of a return.
This is not for you if…
- You are looking for a fad diet or a detox.
- You do not want to put in the work.
- You do not train in the gym.
- You are not coachable.
- Women who are not committed to changing their life.
Hi, we are Harry and Chloe
Your hosts & founders of Verto CoachingThe minicut protocol is the Verto system. Our coaching team has run it in 43 countries across more than 1,700 coached athletes: surgeons, dietitians, physios, olympians, and people who simply wanted more for themselves.
It holds at every age and every starting point. We host the live session and stay on afterwards for live coaching questions you have.
Join this free live masterclass
Name, email and phone. That is the whole form.
The frameworks hold at every size.
Sarah · 30 kg down
Lost 30 kg with the team, then another 7 kg running the tools on her own. The system stays yours after the challenge ends.
Bri · 50 kg down
A full recomposition on the same frameworks you get here, now marathon fit.
Bryson · 10 kg down
Working 14 hour days the whole way through. The protocol fits the life you already have.
“Sixty days from now, yours will not be an accident either.”
The wins that show up every week.
© Verto Coaching · This page is private. Please do not share the link publicly.